Tag Archives: Overcoming fear
Have you ever been to place where you feel like you need change? Change the way you are thinking, talking or even maybe change the direction that you are taking. However, you just cannot seem to get past day one or two of the change. Maybe you do not want to change the way you do things, maybe it is that you want to change a job, or change a relationship, that just could be better. Change is not easy sometimes, but it can be rewarding. I have done bookkeeping for over 20 years; it has not been easy making that change from bookkeeper to Life Coach. I may even still doubt my change (every now and then), but then I remember why I wanted to make a change. Change for the better, I love to help people. I had a clear vision and then I set goals from that vision. Proverbs 29:18 (MSG) “If people can’t see what God is doing, they stumble all over themselves; But when they attend to what he reveals, they are most blessed”.
What we all must understand is that our level of success is in direct proportion to what we actually get ourselves to do – what we actually act upon, believe in, are passionate about, and willing to follow through.
Extensive research done at several prestigious universities points to the same conclusion: every person who accomplishes a great deal, and performs at optimum levels, does so by having a clear vision and goal of what they want. Having a clear vision and goal is the hallmark of every form of high achieving.
Dreams, goals, and your own innate potential are useless without having the ability to follow through on them. So, what clear vision do you have for your future, or are your hopes merely a dream?
Have you ever had a person in your life that just seemed to change from positive to negative. Wondering why they just continue to speak negative things over peoples lives. Talking about the bad things or talking about others negatively. Have you ever heard the saying if you don’t have nothing nice to say, DON”T say anything at all. WOW that would really cut out some gossip wouldn’t it. I had words with someone a couple of weeks ago just on this topic.
When you continue to talk about people from your past you are giving them the power to control your thoughts and heart. For example, Someone had posted some mean things about some people in a church that they use to go to. DO you really think that sharing that information truly made people feel better OR did it stir up strife, anger, discord, anger, and hatred in the hearts of others? I feel that when you are telling your journey in life, if it talks negative about anyone else or another church, It’s not God’s will to spread that to others. No its doesn’t matter if you are tell what happened to you, and it may be true, it may be a lie. There is always two sides to every story.
With all that being said, I believe that God isn’t for us telling our lives journey when it hurts others or causes hatred or discord. For example, when you are telling people that others are gossiping in a meeting and serving people up on a dinner plater, to me, that is trying to cause discord while spreading and planting anger and hatred.
We have to remember that when people read things whether good or bad, that is planting a seed. Someone will come along with a negative or positive statement and water that seed. What types of seeds are you planting in others lives. Are you planting seeds that are positive with your words or are you planting seeds that are negative?
Proverbs 10:19 In a multitude of words transgression is not lacking, but he who restrains his lips is prudent.
Proverbs 15:1 A SOFT answer turns away wrath, but grievous words stir up anger.
Proverbs 18:20 A man’s [moral] self shall be filled with the fruit of his mouth; and with the consequence of his words he must be satisfied [whether good or evil].
Matthew 12:37 For by your words you will be justified and acquitted, and by your words you will be condemned and sentenced.
- Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.
- Make a gratitude collage by drawing or pasting pictures.
- Practice gratitude around the dinner table or make it part of your nighttime routine.
- Make a game of finding the hidden blessing in a challenging situation.
- When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.
- Notice how gratitude is impacting your life. Write about it, sing about it, and express thanks for gratitude.
As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.
But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.
That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.
Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope.
There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?
If all you had to do was wish for something and you would have it, life would be pretty boring, wouldn’t it? God placed barriers between us and what we want, so we can enjoy interesting and satisfying lives. God hid our biggest rewards behind the highest barriers – our deepest fears. God wants us to face our fears, and hold ground in their presence, and let them go, and that’s how we get out biggest rewards. What are you most afraid of? Say it, just start by saying it.
Have you ever been with someone that just seems to have the personality that just does not match you. Maybe your quiet and they are loud. Just image how Jesus feels sometimes. We walk through life everyday sometimes we are so busy or it is so loud that we can’t hear the voice of God. Have you ever been there before? Go ahead raise your hand, no one will see. Sometimes God just needs us to be quiet in him. I believe when this happens God is able to talk. Just be sure to listen.
Psalm 37:7 Be still and rest in the Lord; wait for Him and patiently lean yourself upon Him; fret not yourself because of him who prospers in his way, because of the man who brings wicked devices to pass.